The COVID-19 pandemic has brought about a plethora of tragic events. With a surge in deaths across the world, rising unemployment, declining economies and the uncertainty of any emerging sense of normalcy, mental health issues have seen a dramatic increase. After the lockdown in the country, there were many reports of people suffering from increased stress, anxiety, depression, insomnia, denial, anger and fear in India. According to a health survey done by Bharti AXA, the findings stated almost 50 per cent of respondents above the age of 45 experienced anxiety due to not being able to meet friends or family members as against only 36 per cent of respondents between the age of 18 and 34.